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Youshouldknow.ca is dedicated to women over 40 and our sexual health. This site provides clear, supportive information about sexual health and sexually transmitted infections so we can fully enjoy sex and relationships as we move into our middle years with partners new and old. Share resources and wisdom- we haven't gained our life experience for nothing! Get the answers at youshouldknow.ca.

July 26, 2010

Pelvic Floor Function and Dysfunction

My name is Miriam and I’m blogging for her today, while she’s out of the office. I have to confess right off the bat that I’m not yet in my middle years, but I’ve been looking forward to this opportunity to write about a topic that affects women of all ages but becomes more common as we age- “reduced bladder control.” I didn’t even think to call it incontinence. I think I told the doctor something along the lines of “I’ve been pissing myself”.

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July 19, 2010

Summer Reading: Get Excited About Your Body

I love the “light summer reading” concept. I took it to heart and just read Judy Blume’s Summer Sisters, an oldie but fluffy goodie. But I also like to wander through books I’ve already loved. Non-fiction wise, I recently turned to Natalie Angier’s Woman: An Intimate Geography- what I love about her writing is the energy.

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July 12, 2010

Painful Sex? There’s Help for That

  Ah, summer. If warmer weather has you feeling frisky, and you’re considering a discreet romp in the sand, you may end up a little grainy in some unexpected places. Ideally, that’s the only discomfort you’re going to feel. Sex shouldn’t be painful, and if it is, there’s help for that. Does vaginal penetration hurt? [...]

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July 5, 2010

Mourning Our Sexual Youth? No Way

  My beloved friend Ann has a birthday coming up, and I’m determined to get her a good card, take her out to lunch and make much of her. We’ve known each other on and off since we were five, through separate classes and schools, then reuniting for good at University. She’s a keeper. We’ve [...]

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