Perimenopause and Menopause Archive

Happy New Year!

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 I’ll admit my chocolate eating holiday didn’t go as planned. We all dropped like zombie dominoes to a nasty cold virus and it ain’t over yet, so this week’s post is just a launch to more interesting reads: Loved this “Best of re:Cycling Blog” list  from the The Society for Menstrual Cycle research.  DO read [...]

Holiday favourites (Beyond Chocolate)

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No in depth blog this week as I’m too hyped up on chocolate and shortbread (so lucky a friend came through. My shortbread making skills are non-existent). I’m  also relaxing with the family –  losing at Yahtzee, to be honest. If you want some good reading as you sip your tea (my poison’s coffee) or [...]

STI Prevention Starts with Foreplay- Conversation that Is

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A few pieces last week brought it home again that aging doesn’t eliminate the risk of sexually transmitted infections (STIs). In fact, it could make it a little higher. If you figure safe sex doesn’t apply because your partner doesn’t have a STI or you can’t get pregnant, reconsider.   According to a recent report in [...]

Be Nice- It Could Help Your Health

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If your experience is similar to mine, when you were a child some adult in your life told you that you needed to be “nice.” And if your experience is like mine, you have questioned “nice” many a time at different moments, from the mundane to the meaningful.  When someone pushes ahead of you in [...]

Health Literacy – It’s Your Life

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If your doctor told you that you’ve tested positive for Chlamydia, one of the most common STIs, would you know whether it’s a bacterial or viral infection? Do you know how it’s treated? Would you know what it means for your current and past sex partners? These are some basic things to ponder this month- [...]

Your Sexuality: Great Info from Gunter

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I’ve found a new (to me) source for my sexual-health-info-seeking: Dr. Jen Gunter. You already know this if you follow her: she’s factual and funny. She’s an OB/GYN with a passion for health and social media. And she’s Canadian-born (shout-out to Winnipeg)!  I like to read her stuff because she is sex positive, and can [...]

Size Wise, We All Need Support

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While there is always great discussion on Twitter about body image, a couple of things in the last week caught me in particular. pressure cooker

One of them was a post by Pamela Madsen, one of my faves. She talked about tension between embracing her (large-ish) self as a way of healing and then facing the health implications that a weightier body can pose.

Safer sex advice says “Use a Condom.” What if Your Partner Won’t?

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“I think you need to have something about how men don’t want to wear condoms,” said Carol. The “Use a condom” message is spouted by HIV prevention educators (including myself) the world over, but we know it’s not always reasonable advice. There are situations where women and men alike can’t use a condom.

Youshouldknow.ca: sexual health news, views and science for women in perimenopause and beyond. Find info on preventing sexually transmitted infections, aging considerations, and relationship dynamics. Supportive information for all of us as we move into our middle years with partners new and old.

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